Don't do what I did and skip the pre-cleanse weaning off of caffeine. Day 1 found me slogging through my Monday in a zombie trance with a splitting head until I crashed on the sofa at 7:30 pm. Well, I did get plenty of rest that night.
By day 3, all was well again. Thank goodness I found the herbal coffee called Teechino! I enjoy it in the morning after my juice and lemon water. It reminds me of my happy caffeine mornings, but without the crash.
–– Stephanie Birdsong, CREATIVE DIRECTOR